Welcome to NYS

Your Practice

Five different practices to balance your workouts, your body your health. Original Hot Yoga, PILATES, YIN, Vinyasa & Hot Trifecta

Your Studio

An inviting room with a state of the art heating and humidity system. Floorbow Carpeting for a pleasant and healthy practice. Custom Tiled showers offer a spa like after yoga rince.

Your Community

A place to practice yoga and feel safe in a welcoming community of fellow practitioners. You’re home.